This apple is my soulmate #diva #420 ✨🍎✨

garden-of-vegan:

My Guide to Cooking Amazing Tofu

As a single ingredient, tofu has a lot to offer and it’s worth learning how to cook it well. I’ve gathered together all of my tofu recipes, tutorials, tips, and tricks together into this all-inclusive tofu resource.  You’ll be enjoying amazing tofu dishes in no time!

Why do you need to learn how to cook tofu?

  • It’s high in protein (13g/serving)
  • A source of calcium and iron
  • Mild in flavour making it ideal for marinades
  • Versatile – it can be baked, sautéed, fried, grilled, you name it!
  • Quick and easy to prepare – it can be flavoured and prepared in as little as 10 minutes
  • Very cost effective, 1 block ($2.27) = 4 servings ($0.57/serving)

Tofu has some awesome health benefits too! Studies have shown that eating tofu can help to lower bad cholesterol, and 25g of soy protein per day may reduce the risk of heart disease (in combination with a diet low in saturated fat and cholesterol.) Check the label and look for non-GMO tofu.

4 Part Tofu Tutorial:

  1. Types of Tofu
  2. Draining and Preparing Tofu
  3. Marinating Tofu {includes 3 easy marinades}
  4. Cooking Tofu {Baking & Sautéing}
My first post on preparing tofu: How to Prepare Tofu

Tofu Recipes {Mostly Gluten/Nut-free}:

Breakfast:

Lunch & Dinner:

**good recipes to try if you’ve never eaten tofu.

Sides & Multi-Purpose:

Read the full post here.

Allergen Disclaimer: Many of these recipes will be Gluten/Nut-free optional with simple substitutions to fit in with your dietary requirements. If you’re making food for someone with a food allergy or other dietary requirement, always make sure to show them the recipe and ingredients BEFORE you start cooking!

(via quantumfemme)

“These are forms of male aggression that only women see. But even when men are afforded a front seat to harassment, they don’t always have the correct vantage point for recognizing the subtlety of its operation. Four years before the murders, I was sitting in a bar in Washington, D.C. with a male friend. Another young woman was alone at the bar when an older man scooted next to her. He was aggressive, wasted, and sitting too close, but she smiled curtly at his ramblings and laughed softly at his jokes as she patiently downed her drink. ‘Why is she humoring him?’ my friend asked me. ‘You would never do that.’ I was too embarrassed to say: ‘Because he looks scary’ and ‘I do it all the time.’

Women who have experienced this can recognize that placating these men is a rational choice, a form of self-defense to protect against setting off an aggressor. But to male bystanders, it often looks like a warm welcome, and that helps to shift blame in the public eye from the harasser and onto his target, who’s failed to respond with the type of masculine bravado that men more easily recognize.”

Why it’s so hard for men to see misogyny (via ethiopienne)

BOOOM.  Read this if you are a dude, please.

(via geekyjessica)

Yesssssss.

(via quothtehblackbirdnevermoar)

Its hard for men to understand why women dont get loud & angry because they havent spent their entire lives being reprimanded whenever they take up too much space. (via pluralfloral)

(via goforthandagitate)

larvalhex:

unbear:

Maya as a mom

"Proud Mother & Sexy Donut Shop Owner"


My future soul

larvalhex:

unbear:

Maya as a mom

"Proud Mother & Sexy Donut Shop Owner"

My future soul

(via hex-girlfriend)

dethklokvevo:

feelknower1993:

it’s so weird that learning about racism is totally a completely optional side quest for white people

meanwhile we all have to learn about white people’s destruction and genocides like its something to be proud of

(via thisiswhiteculture)

america-wakiewakie:

Caught On Tape: Fla. Cop Threatens To ‘Put A Round’ In Black Men During Traffic Stop | News One
Within the last two months, Eric Garner, 43, unarmed, was killed on July 17 by NYPD officer Daniel Pantaleo who placed him in an illegal chokehold while questioning him for allegedly selling untaxed cigarettes; John Crawford, 22, unarmed, was shot and killed on August 5 by two Ohio police officers, David Darkow and Sean Williams, in Walmart after he was spotted holding a toy rifle; 18-year-old Mike Brown, unarmed, was gunned down by Ferguson, Missouri police officer Darren Wilson while walking with a friend in his neighborhood; and Ezell Ford, 24, who was also unarmed, was shot and killed by unnamed officers in the LAPD on August 12.
In the wake of these tragic events and renewed intense conversations surrounding police brutality against Black men, a video  of police in Boynton Beach, Florida threatening to “put a round” through four Black men during a routine traffic stop has emerged and begun making the rounds on social media.
One of the occupants in the video records the interaction, even after the officer tells him to stop, to which he responds:

No, I have rights. I’m not intimidated. I have rights.
Sir, I’m recording your ass. What the f*ck you going to do?
B**ch, you’re on camera. What the f*cks wrong with you. Stupid ass cracker.


The driver of the car repeatedly asks the officer who stopped them for his badge number. The officer provides his name, but not the number, prompting the driver to attempt to take a picture of his badge. The officer slaps the phone out of his hand, pulls him from the car and places him face down on the ground.
That’s when another officer, presumably his partner or back-up rushes to the window, gun drawn, and says:
“I’ll put a round in your ass so quick,” with his weapon threw the window pointed directly at the men.
(Watch the Video Here) (Photo Credit: AmericaWakieWakie)

america-wakiewakie:

Caught On Tape: Fla. Cop Threatens To ‘Put A Round’ In Black Men During Traffic Stop | News One

Within the last two months, Eric Garner, 43, unarmed, was killed on July 17 by NYPD officer Daniel Pantaleo who placed him in an illegal chokehold while questioning him for allegedly selling untaxed cigarettes; John Crawford, 22, unarmed, was shot and killed on August 5 by two Ohio police officers, David Darkow and Sean Williams, in Walmart after he was spotted holding a toy rifle; 18-year-old Mike Brown, unarmed, was gunned down by Ferguson, Missouri police officer Darren Wilson while walking with a friend in his neighborhood; and Ezell Ford, 24, who was also unarmed, was shot and killed by unnamed officers in the LAPD on August 12.

In the wake of these tragic events and renewed intense conversations surrounding police brutality against Black men, a video  of police in Boynton Beach, Florida threatening to “put a round” through four Black men during a routine traffic stop has emerged and begun making the rounds on social media.

One of the occupants in the video records the interaction, even after the officer tells him to stop, to which he responds:

No, I have rights. I’m not intimidated. I have rights.

Sir, I’m recording your ass. What the f*ck you going to do?

B**ch, you’re on camera. What the f*cks wrong with you. Stupid ass cracker.

The driver of the car repeatedly asks the officer who stopped them for his badge number. The officer provides his name, but not the number, prompting the driver to attempt to take a picture of his badge. The officer slaps the phone out of his hand, pulls him from the car and places him face down on the ground.

That’s when another officer, presumably his partner or back-up rushes to the window, gun drawn, and says:

“I’ll put a round in your ass so quick,” with his weapon threw the window pointed directly at the men.

(Watch the Video Here) (Photo Credit: AmericaWakieWakie)

(via quantumfemme)

durq:

this is so important

(via h0tsoccermom)

How about a pony? How about a pony?

amnhnyc:

Celebrate #FossilFriday with Pachycephalosaurus wyomingensis

Pachycephalosaurus, meaning “thick-headed reptile,” lived 66 million years ago during the Late Cretaceous Period and was the largest bone-headed dinosaur ever found, with 10 inches of bone crowning its rather small brain. This specimen was found in 1940 in Carter County, Montana. 

This fossil is located in the Museum’s Hall of Ornithischian Dinosaurs. 

(via afrosprouts)

aardwolfpack:

Job 1: Draw 4 different turtles.
Job 2: Remember Job 1.

(via dronefunk)